Resources

Black Dog Institute

Information on symptoms, treatment and prevention of depression and bipolar disorder.

Carers Australia

1800 242 636
Short-term counselling and emotional and psychological support services for carers and their families in each state and territory.

Headspace

1800 650 890
Free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.

Kids Helpline

1800 55 1800
A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.

Mens Line

1300 78 99 78
A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way.

Health Direct - Be Free Psychology

1800 022 222

Safe, Practical Health Information and Advice. Healthdirect is a free service supported by the governments of Australia

Mindspot

1800 61 44 34
An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety or depression.

Q Life

1800 184 527
3pm-12am
QLife is Australia’s first nationally-oriented counselling and referral service for LGBTI people.

Relationships Australia

1300 364 277
A provider of relationship support services for individuals, families and communities.

Sane Australia

1800 18 7263
Information about mental illness, treatments, where to go for support and help carers.

Support After Suicide

Information, resources, counselling and group support to those bereaved by suicide. Education and professional development to health, welfare and education professionals.